He was often found lying in the parking lot covered in leaves, hanging out in the retail shop or chilling on the pads in the old bouldering gym. With a wag of his big, fluffy tail he could flip a bad day on its head. He had such a strong and calming presence that you couldn’t help but feel special when he sat next to your plastic chair to say what’s up, making you forget about your problems (sometimes literally – he could really put a stop to your bouldering sesh).
When Rumsy left the world at the ripe age of 16, he left behind hundreds of Front members with broken hearts and full memories. The only thing we could think of that could come close to matching the happiness Rumsy brought into our gym is plenty of good food and good beer! So, it seemed fitting to us to carry on Rumsy’s legacy with our new café, which is a space for you to sit down, take off the day, share quality time with your friends and forget about your problems, just like Rumsy would’ve wanted (he also would’ve wanted some of your snacks).
You must have an active waiver and gym access with a membership or day pass to pick up from Rumsy’s.
SERVED ALL DAY | ADD EGG +2.50 | ADD AVOCADO +2.50 | ADD BACON +2.50 | ADD HOMEMADE SAUSAGE +4.00
Daybreaker Sandwich // 9.50
scrambled egg, homemade sausage, bacon, Mexican cheese, vegan jalapeno aioli, honey mustard
CHOICE OF BAGEL: everything, plain, garlic
Early Riser // 9.00
caramelized shallot butter, tomatoes, red onion, arugula, lemon juice
CHOICE OF BAGEL: everything, plain, garlic
Breakfast Sandwich // 8.50
egg, avocado, Mexican cheese
CHOICE OF BAGEL: everything, plain, garlic
Breakfast Burrito 
// 9.50
beans, protein, potatoes, eggs, cheese, pico de gallo, chipotle crema
CHOICE OF PROTEIN: bacon, turkey sausage, roasted veggies & mushrooms
CHOICE OF BEANS: black or pinto
Bagel & Cream Cheese // 4.00
CHOICE OF BAGEL: everything, plain, garlic
CHOICE OF SPREAD: scallion, plain
Parfait Cup 
// 5.00
CHOICE OF BAGEL: everything, plain, garlic
CHOICE OF SPREAD: scallion, plain
can be made vegan contains an allergen
Rumsy's Burrito or Burrito Bowl // 11.50
spinach, cabbage, Mexican cheese, brown rice, black or pinto beans, chipotle crema, jalapeno aioli, pico de gallo
CHOICE OF BEANS : black or pinto beans
CHOICE OF PROTEIN: citrus-marinated steak, achiote-marinated chicken
vegan options: roasted veggies & mushrooms or chicken seitan, substitute cashew red pepper sauce
Street Tacos // 10.50
3 tacos with shredded cabbage, chipotle crema, pico de gallo, queso fresco, side of rice and beans
CHOICE OF PROTEIN: citrus-marinated steak, achiote-marinated chicken
vegan options: roasted veggies & mushrooms or chicken seitan, substitute cashew red pepper sauce
Dirtbag Burrito // 7.50
beans, rice, Mexican cheese, pico de gallo
CHOICE OF BEANS: black or pinto
Quesadilla // 8.00
grilled tortilla and Mexican cheese, side of chipotle crema
CHOICE OF BEANS: black or pinto
ADD PROTEIN: grilled chicken breast or achiote chicken +4.00, grilled steak +5.00 bacon +2.50, homemade sausage +4.00, achiote seitan or roasted veggies & mushrooms +3.00
ADD BACON +2.50 | ADD GRILLED CHICKEN BREAST +4.00
Balsamic Summer Salad // 8.50
arugula, red onion, mixed fresh berries, sunflower, hemp, pumpkin seeds, slivered almonds, balsamic vinaigrette
Caesar Salad or Wrap // 8.50
romaine, parmesan, red onion, Caesar dressing, cracked black pepper, Italian herb croutons
Fresh Veggie Wrap // 10.00
assortment of seasonal veggies, avocado, hummus, red pepper cashew sauce, balsamic vinaigrette
B.L.A.T. Wrap // 8.50
bacon, avocado, red onion, tomato, romaine, honey mustard, flour tortilla
can be made vegan contains an allergen
Chips & Salsa // 5.00
Chips & Guacamole // 8.00
Hummus Plate // 8.00
Nachos // 6.00
Side of Protein
citrus-marinated steak 5.00
achiote-marinated chicken or grilled chicken breast 4.00
vegan chicken 3.00
bacon 2.50
Avocado // 2.50
Side of Beans & Rice // 4.00
Side of Guacamole // 4.50
can be made vegan contains an allergen
Baie // 8.50
mixed berries, mango, turmeric, ice
CHOICE OF BASE: orange juice or coconut water
Hunk O' Burnin' Love // 8.50
peanut butter protein powder, mixed berries, banana
CHOICE OF BASE: soy milk or oat milk
ADD BACON STRIP +1.50
Jade // 8.50
spinach, mango, banana, matcha powder, ice, agave
CHOICE OF BASE: orange juice or coconut water
Green Goddess // 9.50
pineapple, mango, avocado, spinach, gnarly power greens, Gnarly Nutrition Hydrate
CHOICE OF BASE: orange juice or coconut water
The Dragon // 9.00
mangoes, turmeric, ruby red grapefruit electrolyte powder
CHOICE OF BASE: orange juice or coconut water
Black Dot // 9.00
Flash // 9.00
soy milk, chocolate, peanut butter powder, Gnarly Nutrition vegan vanilla protein powder, banana, ice
Add-Ons // 2.00
Gnarly Nutrition vegan vanilla protein powder
collagen peptides
peanut butter powder
Gnarly Nutrition Hydrate
Drip Coffee // 2.00 8oz. // 3.00 12oz. // 3.50 16oz.
Espresso Double Shot // 2.50
Extra Espresso Shot // 2.00
Americano // 3.00 12oz. // 3.50 16oz.
Cortado // 4.00 8oz.
Cappuccino // 4.50 8oz.
Latte // 5.00 12oz. // 5.50 16oz.
Mocha // 5.50 12oz. // 6.00 16oz.
Matcha Latte // 5.50 12oz. // 6.00 16oz.
Chai Latte // 5.50 12oz. // 6.00 16oz.
Tea // 3.50
London Fog // 5.00 12oz. // 5.50 16oz.
Milk Options
whole, oat, soy, almond
Flavoring // .50 per oz.
can be made vegan contains an allergen
Order online and pick up ASAP through Toast Takeout!
You must have an active waiver and gym access with a membership or day pass to pick up from Rumsy’s.
Monday-Friday 7:00a-2:00p // Saturday-Sunday 8:00a-3:00p
Third floor of The Front Climbing Club Salt Lake City
1470 S 400 W, SLC UT 84115
Perks include a free gym membership, steep gear discounts and co-workers who understand and support your passion for climbing and all things outdoors.
